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Nutritional Information, Diet Info and Calories in
Chickpeas (Garbanzos), Organic
from Arrowhead Mills

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
8g
32%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
160
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
8g
32%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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