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Nutritional Information, Diet Info and Calories in
Chili Con Carne
from Atkins

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
320
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
960mg
40%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
24g
48%
 
Vitamin A  50% Vitamin C  60%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
320
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
960mg
40%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
24g
48%
 
Vitamin A  50% Vitamin C  60%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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