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Nutritional Information, Diet Info and Calories in
Chow Mien Vegetable Stir Fry
from Flav-R-Pac

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
50
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  6%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
106 grams
 
Amount Per Serving
Calories
50
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  6%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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