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Nutritional Information, Diet Info and Calories in
Cinnamon Raisin Swirl Bagel
from Lender's

Nutrition Facts
Serving Size
9 oz
 
Amount Per Serving
Calories
330
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
11g
44%
Sugars
5g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
330
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
11g
44%
Sugars
5g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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