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Nutritional Information, Diet Info and Calories in
Cinnamon Swirl Bagel, Original, Frozen
from Lender's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
180
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
Thiamin  15% Riboflavin  10%
Folic Acid  15% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
180
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
Thiamin  15% Riboflavin  10%
Folic Acid  15% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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