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Nutritional Information, Diet Info and Calories in
Cinnamon Swirl Bagels
from Thomas'

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
280
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
2g
8%
Sugars
11g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
280
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
2g
8%
Sugars
11g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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