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Nutritional Information, Diet Info and Calories in
Clam Chowder - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,020mg
43%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
8g
Protein
9g
18%
 
Vitamin A  8% Vitamin C  10%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
320
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,020mg
43%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
8g
Protein
9g
18%
 
Vitamin A  8% Vitamin C  10%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
320
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,020mg
43%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
8g
Protein
9g
18%
 
Vitamin A  8% Vitamin C  10%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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