/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Classic Onion Pierogies
from Mrs. T's

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
152 grams
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"