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Nutritional Information, Diet Info and Calories in
Classic Surf and Turf* (6 oz. Filet)
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
840
Calories from Fat
530
 
% Daily Value*
Total Fat
59g
91%
Saturated Fat
34g
170%
Trans Fat
0g
Cholesterol
315mg
105%
Sodium
1,730mg
72%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
49g
98%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
383.39 grams
 
Amount Per Serving
Calories
840
Calories from Fat
530
 
% Daily Value*
Total Fat
59g
91%
Saturated Fat
34g
170%
Trans Fat
0g
Cholesterol
315mg
105%
Sodium
1,730mg
72%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
49g
98%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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