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Nutritional Information, Diet Info and Calories in
Coconut Almond Crusted Tilapia
from Wegmans

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
280
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
5g
Protein
31g
62%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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