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Nutritional Information, Diet Info and Calories in
Complete Pancake & Waffle Mix, Original
from Aunt Jemima

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
0.5g
2%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Complete, Original

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
0.5g
2%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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