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Nutritional Information, Diet Info and Calories in
Corn, Dried

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
386
Calories from Fat
46
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
511mg
15%
Total Carbohydrate
74.9g
25%
Dietary Fiber
0g
0%
Sugars
5.4g
Protein
9.9g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
Thiamin  13% Riboflavin  4%
Vitamin B6  19% Niacin  17%
Magnesium  31% Phosphorus  34%
Zinc  20% Copper  10%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Navajo

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