Nutritional Information, Diet Info and Calories in
Corn Muffin Mix
from
Gold Medal
Nutrition Facts | ||||||
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Serving Size
0.33
cup
|
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Amount Per Serving | ||||||
Calories
190
Calories from Fat
45
|
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% Daily Value* |
||||||
Total Fat
5g
8%
|
||||||
Saturated Fat
1g
5%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
2.5mg
1%
|
||||||
Sodium
390mg
16%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
33g
11%
|
||||||
Dietary Fiber
0.5g
2%
|
||||||
Sugars
13g
|
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Protein
2g
4%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
cup
|
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Amount Per Serving | ||||||
Calories
190
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
Total Fat
5g
8%
|
||||||
Saturated Fat
1g
5%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
2.5mg
1%
|
||||||
Sodium
390mg
16%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
33g
11%
|
||||||
Dietary Fiber
0.5g
2%
|
||||||
Sugars
13g
|
||||||
Protein
2g
4%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
45
grams
|
||||||
Amount Per Serving | ||||||
Calories
190
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
Total Fat
5g
8%
|
||||||
Saturated Fat
1g
5%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
2.5mg
1%
|
||||||
Sodium
390mg
16%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
33g
11%
|
||||||
Dietary Fiber
0.5g
2%
|
||||||
Sugars
13g
|
||||||
Protein
2g
4%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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