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Nutritional Information, Diet Info and Calories in
Corn Muffin Mix
from Jiffy

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
320
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
2g
8%
Sugars
15g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
78 grams
 
Amount Per Serving
Calories
320
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
2g
8%
Sugars
15g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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