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Nutritional Information, Diet Info and Calories in
Corn Muffin
from Country Style

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
500
Calories from Fat
0
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
75g
25%
Dietary Fiber
0g
0%
Sugars
33g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  4%
Calcium  0% Iron  120%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
500
Calories from Fat
0
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
75g
25%
Dietary Fiber
0g
0%
Sugars
33g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  4%
Calcium  0% Iron  120%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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