Nutritional Information, Diet Info and Calories in
Cottage Cheese, Pineapple
from
Lucerne
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7
oz
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
30
|
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% Daily Value* |
||||||
|
Total Fat
3g
5%
|
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|
Saturated Fat
2g
10%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
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|
Sodium
610mg
25%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
21g
7%
|
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|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
17g
|
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|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Pineapple
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