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Nutritional Information, Diet Info and Calories in
Crab & Cheddar Souffle, Low Carb
from Atkins

Nutrition Facts
Serving Size
1 souffle
 
Amount Per Serving
Calories
290
Calories from Fat
228
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
 
Vitamin A  10% Vitamin C  0%
Calcium  5% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Heat-And-Serve' Quiche Six-Pak

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