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Nutritional Information, Diet Info and Calories in
Crab Soup, Rts

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
75
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
9.8mg
3%
Sodium
1,234.6mg
51%
Potassium
327mg
9%
Total Carbohydrate
10.3g
3%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  10% Vitamin C  0%
Calcium  7% Iron  7%
Thiamin  13% Riboflavin  4%
Vitamin B6  6% Vitamin B12  3%
Niacin  7% Magnesium  4%
Phosphorus  9% Zinc  10%
Copper  24% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
31
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
506mg
21%
Potassium
134mg
4%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  3% Iron  3%
Thiamin  5% Riboflavin  2%
Vitamin B6  3% Vitamin B12  1%
Niacin  3% Magnesium  2%
Phosphorus  4% Zinc  4%
Copper  10% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
13 oz
 
Amount Per Serving
Calories
113
Calories from Fat
20
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
14.8mg
5%
Sodium
1,867.1mg
78%
Potassium
494.5mg
14%
Total Carbohydrate
15.6g
5%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
8.3g
17%
 
Vitamin A  15% Vitamin C  0%
Calcium  10% Iron  10%
Thiamin  20% Riboflavin  6%
Vitamin B6  9% Vitamin B12  5%
Niacin  10% Magnesium  6%
Phosphorus  13% Zinc  15%
Copper  37% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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