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Nutritional Information, Diet Info and Calories in
Cracklin' Oat Bran Cereal with Milk
from Kellogg's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
240
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
215mg
9%
Potassium
450mg
13%
Total Carbohydrate
41g
14%
Dietary Fiber
6g
24%
Sugars
21g
Protein
8g
16%
 
Vitamin A  20% Vitamin C  25%
Calcium  15% Iron  15%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  15% Phosphorus  25%
Zinc  15% Copper  10%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 4/5 oz
 
Amount Per Serving
Calories
240
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
215mg
9%
Potassium
450mg
13%
Total Carbohydrate
41g
14%
Dietary Fiber
6g
24%
Sugars
21g
Protein
8g
16%
 
Vitamin A  20% Vitamin C  25%
Calcium  15% Iron  15%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  15% Phosphorus  25%
Zinc  15% Copper  10%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
49 grams
 
Amount Per Serving
Calories
240
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
215mg
9%
Potassium
450mg
13%
Total Carbohydrate
41g
14%
Dietary Fiber
6g
24%
Sugars
21g
Protein
8g
16%
 
Vitamin A  20% Vitamin C  25%
Calcium  15% Iron  15%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  15% Phosphorus  25%
Zinc  15% Copper  10%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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