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Nutritional Information, Diet Info and Calories in
Creamy Peanut Butter Spread
from Jif

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
220
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
40%
Sugars
1g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
220
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
40%
Sugars
1g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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