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Nutritional Information, Diet Info and Calories in
Crispy Breaded Cod Nuggets
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
210
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
6 pieces
 
Amount Per Serving
Calories
210
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
210
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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