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Nutritional Information, Diet Info and Calories in
Crunch'D, Baked Cheese Snack, Cheddar
from Cheez-It

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
140
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
140
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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