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Nutritional Information, Diet Info and Calories in
Crunchy Panko Seasoned Coating Mix, Southern Style
from Spice Islands

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
70
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  4%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
18 grams
 
Amount Per Serving
Calories
70
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  4%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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