Nutritional Information, Diet Info and Calories in
Curried Red Lentil Soup
from
Pacific Natural Foods
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
720mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8
fl oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
720mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
240
ml
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
720mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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