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Nutritional Information, Diet Info and Calories in
Curried Red Lentil Soup
from Pacific Natural Foods

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
8g
Protein
5g
10%
 
Vitamin A  50% Vitamin C  4%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
8 fl oz
 
Amount Per Serving
Calories
140
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
8g
Protein
5g
10%
 
Vitamin A  50% Vitamin C  4%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
140
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
8g
Protein
5g
10%
 
Vitamin A  50% Vitamin C  4%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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