Nutritional Information, Diet Info and Calories in
Dinner Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
salad
|
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| Amount Per Serving | ||||||
|
Calories
326
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
19.3g
30%
|
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|
Saturated Fat
10.9g
55%
|
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|
Trans Fat
0g
|
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|
Cholesterol
55.9mg
19%
|
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|
Sodium
546.9mg
23%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
20.8g
7%
|
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|
Dietary Fiber
3.6g
14%
|
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|
Sugars
2g
|
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|
Protein
18.2g
36%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
5.3g
8%
|
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|
Saturated Fat
3g
15%
|
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|
Trans Fat
0g
|
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|
Cholesterol
15.4mg
5%
|
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|
Sodium
151mg
6%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
5.7g
2%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
0.6g
|
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|
Protein
5g
10%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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