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Nutritional Information, Diet Info and Calories in
Dirty Rice with Eggs, Cheese & Sausage Breakfast Bowls
from Zatarain's

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
370
Calories from Fat
171
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
180mg
60%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  16% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
370
Calories from Fat
171
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
180mg
60%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  16% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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