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Nutritional Information, Diet Info and Calories in
Dried Fruit, Berry Medley
from Welch's

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
135
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
150mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
31g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  0%
Calcium  1% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sweetened cherries, blueberries, cranberries and golden raisins

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
135
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
150mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
31g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  0%
Calcium  1% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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