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Nutritional Information, Diet Info and Calories in
Dried Marjoram

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.8mg
0%
Potassium
9.1mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  3%
Magnesium  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
123.1mg
5%
Potassium
1,369.8mg
39%
Total Carbohydrate
68.2g
23%
Dietary Fiber
27.1g
108%
Sugars
3.7g
Protein
18.8g
38%
 
Vitamin A  49% Vitamin C  77%
Calcium  179% Iron  414%
Thiamin  73% Riboflavin  64%
Vitamin B6  53% Niacin  19%
Magnesium  78% Phosphorus  28%
Zinc  22% Copper  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Potassium
27.4mg
1%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
0.4g
1%
 
Vitamin A  1% Vitamin C  2%
Calcium  4% Iron  8%
Thiamin  1% Riboflavin  1%
Vitamin B6  1% Magnesium  2%
Phosphorus  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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