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Nutritional Information, Diet Info and Calories in
Duckling Leg, Roasted

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
93
Calories from Fat
44
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
49mg
16%
Sodium
47.3mg
2%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.5g
23%
 
Vitamin A  0% Vitamin C  1%
Calcium  0% Iron  5%
Niacin  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domesticated, White Pekin, meat/skin, yield from 1 lb RTC duck

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 leg
 
Amount Per Serving
Calories
199
Calories from Fat
94
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
104.9mg
35%
Sodium
101.2mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.6g
49%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  11%
Niacin  27%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
216
Calories from Fat
102
 
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
114mg
38%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.7g
53%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  12%
Niacin  29%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
184
Calories from Fat
87
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
96.9mg
32%
Sodium
93.5mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.7g
45%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  10%
Niacin  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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