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Nutritional Information, Diet Info and Calories in
Edamame Medley
from Flav-R-Pac

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
190
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
7g
28%
Sugars
4g
Protein
8g
16%
 
Vitamin A  15% Vitamin C  15%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
115 grams
 
Amount Per Serving
Calories
190
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
7g
28%
Sugars
4g
Protein
8g
16%
 
Vitamin A  15% Vitamin C  15%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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