Nutritional Information, Diet Info and Calories in
Edamame Soy Beans Shelled
from
Melissa's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
47
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
7mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12g
4%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
12g
24%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
118
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
47
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
7mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12g
4%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
12g
24%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food