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Nutritional Information, Diet Info and Calories in
Egg Bagel, Original, Frozen
from Lender's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
150
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Thiamin  15% Riboflavin  4%
Folic Acid  6% Niacin  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
150
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Thiamin  15% Riboflavin  4%
Folic Acid  6% Niacin  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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