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Restaurant Menu Items. Generic / Breakfast

Nutritional Information, Diet Info and Calories in
Egg, Cheese & Sausage Croissant

Nutrition Facts
Serving Size
1 croissant
 
Amount Per Serving
Calories
523
Calories from Fat
339
 
% Daily Value*
Total Fat
38.2g
59%
Saturated Fat
18.2g
91%
Trans Fat
0g
Cholesterol
216mg
72%
Sodium
1,115.2mg
46%
Potassium
283.2mg
8%
Total Carbohydrate
24.7g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.3g
41%
 
Vitamin A  8% • Vitamin C  0%
Calcium  14% • Iron  17%
Thiamin  66% • Riboflavin  19%
Vitamin B6  6% • Vitamin B12  15%
Folic Acid  1% • Niacin  20%
Magnesium  6% • Phosphorus  29%
Zinc  14% • Copper  5%
Pantothenic Acid  13% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
327
Calories from Fat
212
 
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
11.4g
57%
Trans Fat
0g
Cholesterol
135mg
45%
Sodium
697mg
29%
Potassium
177mg
5%
Total Carbohydrate
15.4g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.7g
25%
 
Vitamin A  5% • Vitamin C  0%
Calcium  9% • Iron  11%
Thiamin  41% • Riboflavin  12%
Vitamin B6  4% • Vitamin B12  9%
Folic Acid  1% • Niacin  13%
Magnesium  4% • Phosphorus  18%
Zinc  9% • Copper  3%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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