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Nutritional Information, Diet Info and Calories in
Egg, Sausage & Cheese Flautas
from El Monterey

Nutrition Facts
Serving Size
2 flautas
 
Amount Per Serving
Calories
420
Calories from Fat
210
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  2%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
156 grams
 
Amount Per Serving
Calories
420
Calories from Fat
210
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  2%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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