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Nutritional Information, Diet Info and Calories in
Eggo, Waffle Bites, Blueberry
from Kellogg's

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
62 grams
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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