Nutritional Information, Diet Info and Calories in
Eggo, Waffles, Oats & Berries
from
Kellogg's
Nutrition Facts | ||||||
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Serving Size
2
waffles
|
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Amount Per Serving | ||||||
Calories
190
Calories from Fat
50
|
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% Daily Value* |
||||||
Total Fat
6g
9%
|
||||||
Saturated Fat
2g
10%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
5mg
2%
|
||||||
Sodium
270mg
11%
|
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Potassium
0mg
0%
|
||||||
Total Carbohydrate
31g
10%
|
||||||
Dietary Fiber
2g
8%
|
||||||
Sugars
8g
|
||||||
Protein
4g
8%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
70
grams
|
||||||
Amount Per Serving | ||||||
Calories
190
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
Total Fat
6g
9%
|
||||||
Saturated Fat
2g
10%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
5mg
2%
|
||||||
Sodium
270mg
11%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
31g
10%
|
||||||
Dietary Fiber
2g
8%
|
||||||
Sugars
8g
|
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Protein
4g
8%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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