Nutritional Information, Diet Info and Calories in
English Muffin, Light Multi-Grain
from
Thomas'
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
muffin
|
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| Amount Per Serving | ||||||||||||
|
Calories
100
Calories from Fat
10
|
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% Daily Value* |
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|
Total Fat
1g
2%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
180mg
8%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
26g
9%
|
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|
Dietary Fiber
8g
32%
|
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|
Sugars
0g
|
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|
Protein
5g
10%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
57
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
100
Calories from Fat
10
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
1g
2%
|
||||||||||||
|
Saturated Fat
0g
0%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
180mg
8%
|
||||||||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
26g
9%
|
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|
Dietary Fiber
8g
32%
|
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|
Sugars
0g
|
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|
Protein
5g
10%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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