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Nutritional Information, Diet Info and Calories in
Extra Light & Fluffy Pancake & Waffle Mix
from Hungry Jack

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
180
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
180
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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