Nutritional Information, Diet Info and Calories in
Farm-Raised Catfish-Golden-Fried-Lunch
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
320
|
||||||
% Daily Value* |
||||||
|
Total Fat
36g
55%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
85mg
28%
|
||||||
|
Sodium
950mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12g
4%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
22g
44%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
199.67
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
320
|
||||||
% Daily Value* |
||||||
|
Total Fat
36g
55%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
85mg
28%
|
||||||
|
Sodium
950mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12g
4%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
22g
44%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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