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Nutritional Information, Diet Info and Calories in
FastShake Pancake Mix - Blueberry
from Little Crow Foods

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
250
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
3g
12%
Sugars
13g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
250
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
3g
12%
Sugars
13g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
66 grams
 
Amount Per Serving
Calories
250
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
3g
12%
Sugars
13g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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