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Nutritional Information, Diet Info and Calories in
Fiber One Cereal with Whole Grain
from General Mills

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
93
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  11% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
93
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  11% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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