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Nutritional Information, Diet Info and Calories in
Fillets, Crunchy Breaded Fish
from Gorton's

Nutrition Facts
Serving Size
2 fillets
 
Amount Per Serving
Calories
250
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
108 grams
 
Amount Per Serving
Calories
250
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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