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Nutritional Information, Diet Info and Calories in
Fire Baked Spinach & Mushroom Pizza
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  8% Vitamin C  2%
Calcium  25% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 pizza
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  8% Vitamin C  2%
Calcium  25% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
143 grams
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
12g
24%
 
Vitamin A  8% Vitamin C  2%
Calcium  25% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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