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Nutritional Information, Diet Info and Calories in
Fish Fillet, Breaded, Garlic & Herb
from Gorton's

Nutrition Facts
Serving Size
2 fillets
 
Amount Per Serving
Calories
230
Calories from Fat
107
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
770mg
32%
Potassium
170mg
5%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  8% Riboflavin  4%
Niacin  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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