Nutritional Information, Diet Info and Calories in
Fish Sandwich Fillets, Spicy Recipe
from
Mrs. Paul's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
fillet
|
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| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
80
|
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% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
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|
Sodium
430mg
18%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
19g
6%
|
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|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0.5g
|
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|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Sandwich Spicy Recipe
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
85
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
430mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
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|
Sugars
0.5g
|
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|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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