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Nutritional Information, Diet Info and Calories in
Fit-Fare Chicken Sandwich w/ applesauce
from Denny's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
490
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
1.5g
Cholesterol
80mg
27%
Sodium
1,460mg
61%
Potassium
0mg
0%
Total Carbohydrate
67g
22%
Dietary Fiber
5g
20%
Sugars
24g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
13 oz
 
Amount Per Serving
Calories
490
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
1.5g
Cholesterol
80mg
27%
Sodium
1,460mg
61%
Potassium
0mg
0%
Total Carbohydrate
67g
22%
Dietary Fiber
5g
20%
Sugars
24g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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