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Nutritional Information, Diet Info and Calories in
Five Cheese Gourmet Bagel
from Bruegger's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
360
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
5g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
126 grams
 
Amount Per Serving
Calories
360
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
5g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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