Nutritional Information, Diet Info and Calories in
Flakes 'n Fiber Cereal
from
Weight Watchers
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
13
|
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% Daily Value* |
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|
Total Fat
2g
3%
|
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Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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Cholesterol
0mg
0%
|
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|
Sodium
105mg
4%
|
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|
Potassium
150mg
4%
|
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|
Total Carbohydrate
17g
6%
|
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|
Dietary Fiber
9g
36%
|
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|
Sugars
1g
|
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|
Protein
8g
16%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 1 point
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