Nutritional Information, Diet Info and Calories in
Footlong Ham Jared Low Fat Footlong Sandwiches
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
570
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
2,520mg
105%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
93g
31%
|
||||||
|
Dietary Fiber
11g
44%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
37g
74%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
12
inches
|
||||||
| Amount Per Serving | ||||||
|
Calories
570
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
2,520mg
105%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
93g
31%
|
||||||
|
Dietary Fiber
11g
44%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
37g
74%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
448
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
570
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
2,520mg
105%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
93g
31%
|
||||||
|
Dietary Fiber
11g
44%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
37g
74%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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