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Nutritional Information, Diet Info and Calories in
French Onion - cup
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
194
Calories from Fat
123
 
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
781.9mg
33%
Potassium
0mg
0%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
7.6g
15%
 
Vitamin A  4% Vitamin C  5%
Calcium  23% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
7 oz
 
Amount Per Serving
Calories
194
Calories from Fat
123
 
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
781.9mg
33%
Potassium
0mg
0%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
7.6g
15%
 
Vitamin A  4% Vitamin C  5%
Calcium  23% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
171 grams
 
Amount Per Serving
Calories
194
Calories from Fat
123
 
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
781.9mg
33%
Potassium
0mg
0%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
7.6g
15%
 
Vitamin A  4% Vitamin C  5%
Calcium  23% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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